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Benefits of Bodywork

Therapeutic bodywork provides a number of health and wellness related benefits. These benefits are delivered in a natural and safe non-invasive method and thus, do not carry the harmful side effects associated with prescribed medications and the many invasive medical procedures used today.

Therapeutic bodywork is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.

  • Bodywork enhances ones state of well being
  • Bodywork enhances soft tissue healing
  • Bodywork increases flexibility & range of motion
  • Bodywork increases muscle tone
  • Bodywork increases blood flow
  • Bodywork increases dopamine & serotonin levels
  • Bodywork increases and improves lymphatic fluid flow & drainage
  • Bodywork induces relaxation
  • Bodywork stimulates the immune system


Similarly, therapeutic bodywork is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

  • Bodywork reduces constipation
  • Bodywork reduces cortisol levels
  • Bodywork reduces depression
  • Bodywork reduces emotional stress
  • Bodywork reduces joint stiffness
  • Bodywork reduces muscular tension
  • Bodywork reduces pain
  • Bodywork reduces scar tissue formation
  • Bodywork reduces soft tissue knots and trigger points